Heartburn: The natural way of healing
Millions of people across the nation suffer from heartburn daily. The most common symptom of heartburn is the burning sensation in the chest/stomach or esophagus and often accompanied by a bad taste in the mouth or throat. Acute cases of heartburn can be a condition called acid reflux or Gerd (gastro esophageal reflux disease). Any form is unpleasant whether it is an acute case or not. Stomach acid splashing or rising into the esophagus and throat is often painful and serious. If the esophagus is constantly damaged by the backflow or reflux of the stomach acid, a condition called Barrett’s Esophagus can develop in extreme cases. Barrett’s Esophagus is a precursor to esophageal cancer.
When chronic acid reflux or esophagitis is not properly controlled, Barrett’s Esophagus develops. Normal cells that line the esophagus called squamous change into specialized columnar cells from constant inflammation and damage to the esophagus. Columnar cells, not normally found in humans, can become cancerous.
Physically, heartburn is cause by the lower esophageal sphincter’s improper function. The lower esophageal sphincter is a ringed muscle at the bottom of the esophagus which relaxes to allow food to enter the stomach. If functioning properly, the muscle then retracts to keep the digestive fluids or stomach acids from entering the esophagus. If this muscle becomes too relaxed or damaged, the fluids or acids are allowed to escape the stomach, and enter the esophagus, of course, causing heartburn or acid reflux.
Acid Reflux or heartburn can be caused by many things. The food we consume and how we consume it, is an important part. Acidic food, not chewing your food completely or properly, eating large meals and lying down within three hours of eating a large meal are all factors that contribute to acid reflux.
There are many causes of the lower esophageal sphincter becoming lazy or relaxed and they are not just food we consume. Other factors include smoking, drinking alcohol and prescription drugs, fresh or raw onions, garlic, fried foods, chocolate, and spicy foods.
There are two ways to treat heartburn or acid reflux. There is the allopathic medical approach and the holistic approach to the disease. Medical personnel prescribe drugs such as H2 receptor antagonists that include Tagamet and Zantac or PPI drugs like Nexium and Prilosec. These drugs slow down the production or suppress the production of stomach acid. Not only is this dangerous because it effects proper digestion of food but they have harmful side effects as well. Prescribing these drugs only treats the symptoms and doesn’t cure the disease. If it did, pharmaceutical companies would go out of business.
The alternative for treating acid reflux is by holistic treatment. Holistic means treating the whole being not just parts or collection of parts. Don’t just treat the symptoms, but treat the person as a whole.
Holistic treatment is all natural with no side effects making it by far the safest and most effective approach. This alternative way of treatment can actually cure the condition unlike prescribe drugs and is a lot less expensive.
What we eat and drink determines the PH level of the body. To have acid reflux develop in our body, our bodies must become acidic. By treating the whole body, acid reflux will disappear.
Raw potato, celery and cabbage juice are very alkaline in nature and help to correct acid stomach. Papain, a digestive enzyme in papaya juice, will sooth the stomach and helps in breaking down proteins. Demulcents, a category of herbs containing slippery elm, bladderwrack and marshmallow aid digestion by soothing inflamed or affected areas. It forms a protective barrier against digestive irritants and stomach acid.
Meditation can also aid in the cure of acid reflux. Start the meditation exercise by deep breathing for at least 10 minutes. Keep your eyes closed and visualize your stomach, the LES, esophagus and throat as young and perfect, as you continue to breath deeply, picture yourself in perfect glowing health. See yourself relaxed, eating slowly and enjoying your food, in a stress free atmosphere, with the food being digested in a perfect manner. Your body is working in perfect harmony.
Proper, regular exercise and weight loss are important as well. Yoga can be beneficial to the body as a whole. Drinking the recommended daily amount of water not only flushes the toxins from the system, but is helpful in diluting stomach acid between meals.
The medicine of the future is the all natural holistic approach. We can all be a part of that healing future.
Holistic Medicine vs Other Medical Practices
What is holistic medicine? Well, it would be described as medical health care that takes into account all of the patient’s personality to achieve the optimum outcome and state of wellbeing. It explores the wholeness of the person to include their nutritional, physical, environmental, spiritual, as well as the lifestyle and social values of the patient.
This type of medicine includes any and all treatments and diagnosis known to achieve balance within the patient’s personality. It is sought educate and uphold the ideal overall health and wellbeing of the patient.
Alternative Medicine and Holistic Medicine
Alternative and holistic medicines are very closely related in that they sometimes use the same techniques. See, alternative medicine and its techniques are not usually accepted or practiced by the practitioners of the conventional spectrum. Many believe that alternative medicines have very little scientific roots and are often untested and hold untraditional principles. These forms of medicine are often closely associated with metaphysical components and anti-scientific stands adding to their lack in popularity.
The techniques used don’t normally hold any pharmaceutical values like the acupuncture, herbalism, reiki, homeopathy and the likes. Despite this, sometimes alternative medicine is used in experimental non-drug and drug techniques that are not accepted at this time in the medical field. The future of alternative hangs in the balance as it reaches toward gaining popularity and understanding from the conventional medical world. Alternative medicine is gaining ground as it is now becoming widely appreciated and practiced by more and more medical doctors everywhere. It is known that, complementary medicine is the term often used for alternative medicine practiced along side of conventional medicine.
Because of these changes in the view of alternative medicine, holistic medicine has become more of an option among those whom were once doubtful of alternative medicines.
On a more scientific and milder based approach, alternative medicine applies to the metaphysical beliefs and so does holistic medicine. However, the knowledge applied when using holistic medicine still cannot hide the fact that it is non-scientific in nature.
So it is simply stated that holistic medicine claims to cure and treat the whole person. Holistic medicine stresses the unification of the physical body as well as the mind. Medical practitioners of holistic health do not belief that man is not pure in its physical nature nor have systems and parts as such. It is also believed that man is a spiritual being that requires such spiritual healing as well. The connection between the spirit, emotions and mind is the concerns of holistic medicine as a whole.
There is a gap that is closed between that of holistic medicine and alternative medicine by the common practice of not using drug treatments and or surgeries. Rather than these treatments or surgeries, meditation, herbs, prayers, vitamins and minerals as well as exotic diets are used to treat certain aliments.
Conventional Medicine and Holistic Medicine
Conventional medicine or allopathic medicine defines heath individually as a non-occurrence of diseases which appeal to be a negative approach in defining the condition to treat. Whereas with holistic medicine engulfs itself on a person’s absolute state of mental, spiritual, social and physical state of well being.
From the commonly used definition among medical practitioners, orthodox medicine remains to deal with one’s susceptibility to diseases instead of the wellness opposed by holistic medicine. Conventional medicine and common observations typically do not apply to healthy individuals. The quality of life is becomes the focus while under holistic medical treatment. Typically people whom are sick do not seek treatment until their symptoms are clear and bothersome making preventive treatment impossible to administer.
There are many differences between conventional and holistic medicine within the diagnosis and treatments used for each. One would make a diagnosis in holistic medicine based on the imbalance manifested in the patients’ body. Certain procedures distinctive only to the holistic medical processional determine what the patient needs.
It is easy for those whom have undergone these holistic and alternative procedures to advise others to try these practices based on their success. At the end of the day individual preferences still have the last word on what will be accepted as their ideal procedure or treatment.
A Holistic Approach to Dual Action Cleansing
We all have known or even dealt with stomach-related problems ourselves. The symptoms range from diarrhea one day to go along with constipation or nausea and depression the next. You try everything but nothing works. To your relief, there is something that works and will keep working for you in the long run. A dual action cleanse will help get your system running right and keep you healthy.
If you’ve ever had any of the symptoms and nothing worked, I advise you to consider a dual action cleanse. A dual action cleanse is basically a two-part cleansing process that is used to help maximize the amount of elimination of your body’s waste. The system is unique in that is helps to optimize the size of the eliminated waste released from the body but it does not cause you to have loose stools or pain from an over contraction of your colon. This will only aid you in producing good bowel movements and keep your entire body as well as your lymphatic and vital organs toxin free.
Along with that, it will aid in getting rid of your typical symptoms related to colon dysfunction such as constipation, diarrhea you also gain several other benefits by using such a system. You will almost instantly feel more energetic as your body is ridding itself of toxins. Do I need to mention that you will feel lighter as a result of the elimination you will experience? Another wonderful advantage is that you will no longer feel so bloated and sluggish. A dual action cleanse will benefit your entire body and hence stabilize your vital organs such as your kidneys, liver and colon. Once these vital organs are functioning at their best, your overall heath will considerably improve as well.
Dual action cleansers come with two types of supplements to aid you in your path to better health. One supplement is to be used to purify the whole body and the second supplement’s purpose is to cleanse the colon itself.
The first supplement is made up of a powerful 33 herbs such as Hawthrone Berry, Licorice, Milk Thistle and many more all meant to cleanse the body. These herbs work together to improve the function of 29 specific body parts as they release the toxins trapped within the body and adding antioxidants to help your system absorb all the essential vitamins and minerals properly.
With the rich blend of 22 fibers and herbs like Psyllium, Alfalfa, Pan D’Arco and Oat Bran along with Lactobacillus Acidophilus, your body’s peristaltic action of the colon is stitimulatied resulting in more productive bowel movements. You can expect 2-3 bowel movements per day as your digestive begins to adjust and function properly.
Lives have changed as a result of the natural herbal formula of the dual cleanse by the thousands. Men and woman have incorporated the system and have not only improved their body’s function from the inside out but, they have significantly increased their quality of life in the process. With the dual action clease, you can’t help but be ready to face this stressful world with a more positive outlook.
7 Benefits to Having a Holistic Dentist
Do you really want to know about all the toxins we have in this world? You really don’t want to add to your toxic load and create any more stress on your immune system than necessary just by visiting your dentist do you? Make sure your dentist uses Bio-Compatible Dental Materials. A Holistic Dentist will have the different forms of test and materials you need to see which materials are needed for you and you specifically. Believe it or not, studies show that at least 20% of dental patients developed sensitivity to dental materials used at some point.
Natural and Pain-Free Treatment for Gum Diseases:
The only condition in dentistry that can actually be called a disease is periodontal or gum disease. Gum disease or periodontal disease has gained a lot of attention as it has been shown that bacteria cause this disease. What is more interesting is that these recent findings have found that this does not only occur in the mouth. The same bacteria that can be found in the blood stream with gum disease can also be linked to heart disease. A strong healthy body begins with a strong and healthy heart. The mouth is both a sound oral environment necessary to a strong heart as well as the gateway to the body. Your gums are the first place to start with any dental treatment. If your gums are in poor condition most likely so are your teeth. The mission of the holistic dentist is to provide both a balanced as well as progressive defense for your gums before moving on to anything more aggressive in treatment of your periodontal care.
Safely Removing Metal Fillings:
Strict protocol is essential whenever metal fillings are to be replaced. This strict protocol is placed to ensure metal particles are not to be swallowed or left in your mouth by including tooth isolation to prevent such incidents. You should also be provided clean air and oxygen to breath alongside any special filtration. A custom high speed vacuum unit is also essential for this process of removing or replacing mental fillings.
Your holistic dentist ideally will also have a filter in place to prevent any metal from entering the public water system. Any Bay dentist is required to have such a filtration process in place to protect the water of the San Francisco Bay. Currently our oceans owe 14% of its pollution to dental metals. That is quite a large number when you think of the grand scheme of things.
